SEO report of rdhhealthservices.com

Core Fitness Programs to Force Weight Loss - RDH Health Services

www.rdhhealthservices.com/

Effortlessly lose the fat you gained over winter with core principles that force you body to drop weight and workout harder.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.rdhhealthservices.com/

Character length : 26

Title
Core Fitness Programs to Force Weight Loss - RDH Health Services
Description
Effortlessly lose the fat you gained over winter with core principles that force you body to drop weight and workout harder.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Core Fitness Programs to Force Weight Loss - RDH Health Services
description: Effortlessly lose the fat you gained over winter with core principles that force you body to drop weight and workout harder.
url: http://www.rdhhealthservices.com/
site_name: RDH Health Services
image: http://www.thehansindia.com/assets/9825_diet.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://rdhhealthservices.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Core Fitness Programs to Force Weight Loss - RDH Health Services

Character length : 64

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 29%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
211000
Heading structure in the source code
  • <H1> RDH Health Services
  • <H2> Fitness and Fat Loss
  • <H1> Core Fitness Programs to Force Weight Loss
  • <H3> Primary Sidebar
Word cloud
  • weight15
  • loss9
  • try7
  • fat7
  • help7
  • make6
  • meals5
  • get5
  • lose5
  • really4
  • eating4
  • great4
  • how4
  • fitness4
  • down4
  • every4
  • might4
  • you’re3
  • exercise3
  • goals3
  • time3
  • stay3
  • results3
  • reduction3
  • activities3
  • buddy3
  • day3
  • carbohydrates3
  • success3
  • core3
  • health3
  • them3
  • slim3
  • calories3
  • program3
  • good3
  • trying2
  • exactly2
  • achieve2
  • someone2
  • foods2
  • keep2
  • walnuts2
  • using2
  • regular2
  • money2
  • work2
  • portion2
  • snacks2
  • eat2
  • routine2
  • going2
  • motivated2
  • all2
  • body2
  • total2
  • just2
  • unwanted2
  • force2
  • provided2
Keyword matrix
wordtitledescriptionsheading
weight
loss
try
fat
help
make
Two Word cloud
  • will help3
  • slim down3
  • fat loss3
  • find out3
  • you might2
  • great deal2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.50
Flesch Reading Ease
73.50
Coleman Liau Index
10.40
Automated Readability Index (ARI)
4.60
Dale–Chall Readability
5.90
SMOG Index
9.10
Spache Readibility
5.00
Number of letters
5954
Number of words
1336
Number of sentences
132
Average words per sentences
10
Number of syllables
1943
Syllables in words
1950
Average syllables in words
1.45
Number of words in first three syllables
140
Percentage of word / syllables
10.48
Words not in Dale-Chall easy-word list
454
Words not in Spache easy-word list
280

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.rdhhealthservices.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.rdhhealthservices.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.rdhhealthservices.com/wp-content/plugins/wp-social-likes/js/social-likes.min.js?ver=4.7.4
  • http://www.rdhhealthservices.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.rdhhealthservices.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6
  • http://www.rdhhealthservices.com/wp-content/themes/stargazer/js/stargazer.min.js
  • http://www.rdhhealthservices.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.rdhhealthservices.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6
  • http://www.rdhhealthservices.com/wp-content/plugins/wp-social-likes/css/social-likes_classic.css?ver=4.7.4
  • http://www.rdhhealthservices.com/wp-content/themes/stargazer/library/css/one-five.min.css?ver=4.7.4
  • http://www.rdhhealthservices.com/wp-content/themes/stargazer/library/css/gallery.min.css?ver=4.7.4
  • http://www.rdhhealthservices.com/wp-content/themes/stargazer/css/mediaelement.min.css?ver=4.7.4
  • http://www.rdhhealthservices.com/wp-content/themes/stargazer/css/media.min.css?ver=4.7.4
  • http://www.rdhhealthservices.com/wp-content/themes/stargazer/style.min.css?ver=4.7.4
  • http://www.rdhhealthservices.com/wp-content/themes/kepler/style.css?ver=4.7.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 7 different links.
Internal links: 2
External links: 5

External links:

Link text (anchor) Link strength
Lose Fat
results from Core De Force fitness program
NowCoreDeForce.com
WordPress
Stargazer

Internal links:

Link text (anchor) Link strength
Skip to content
RDH Health Services

 Website security

IP
81.19.189.138
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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